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Spaghetti Bolognese is a delicious Italian dish of spaghetti pasta served with a tomato and meat sauce. When eaten in moderation, it is a nutritious meal that can be incorporated into a healthy diet balanced with plenty of exercise. By substituting a few ingredients, you can make even healthier spaghetti Bolognese or fine-tune the dish to meet any dietary needs.
Spaghetti Bolognese Calories
Bolognese usually consists of minced beef, onion, celery, and carrots mixed into a tomato-based sauce. Variations on the basic recipe include adding various herbs and spices, using different types of ground meat, and replacing the spaghetti with other kinds of pasta. Vegetarians often make Bolognese using bean, mushroom, soy products, or lentils instead of the meat.
For regular Spaghetti Bolognese you eat at a restaurant, here is a list of the nutrients typically found in different portions of spaghetti Bolognese and the calories for each serving: